Food And Nutrition

a blog dedicated to people who want be heathy through practising healthy eating habits and lifestyle...

Saturday, 15 September 2012

Posted by സാരംഗി at 12:39 pm

Labels: my cooking

sprouted black chickpeas salad(sprouted kala channa salad )

It was a foggy holiday morning .I had been kept some sprouted black chickpeas (sprouted kala channas ) to make some healthy start today .S...
home made KFC chicken

Ingredients chicken breasts - 500 g oats - 1/4 cup white flour - 1/4 cup cornflour - 1/4 cup pepper powder - 1 tsp ...
PANEER PULAV- A COMPLETE MEAL

Good Day to all ! After a long gap , I am again here to share some healthy super recipes. Today I thought to share with you a paneer dish...
microwave chicken tikka
Basic Nutrients For Sustaining A Healthy Body

Carbohydrates Carbohydrates are one of the main dietary components. This category of foods includes sugars, starches, and fiber .The primary...
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Broccoli is a cruiciferous vegetable rich in vitamins, minerals and fiber and contains phytochemicals called glucosinolates and isothioc...
breakfast chicken wrap
chicken veg soup
prawn masala
Emotional Eating.Gain control over it!

Emotional eating is found to be a common problem among some obese people.Emotional eating is eating as a way to suppress the negative...